Nail Biting and Fear of Water

Hi Christine

Just to let you know I finally got the beach today and was much more relaxed than usual,  I was even the furtherest person out which I would never do before. 

I was also not imagining I was seeing dark shapes in the water.  I was not nearly as anxious as usual in the water.  So thank you so much for your amazing work.  My nails are still growing and untouched. I can't thank you enough.

Best wishes,

Alisa.